Chantel Hobbs lost two hundred pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she kept the weight off. Her dramatic turnaround began with five decisions?personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Once you unconditionally change your mind your body will follow, and your life will never be the same. In Never Say Diet: Make Five Decisions and Break the Fat Habit for Good you will discover: ·How to move beyond past failures and get over your old excuses ·How changing your eating patterns can break food?s hold over you ·Why winning the weight-loss battle must come from the inside out.
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